Courgette and Mint Soup (Syn Free)


Another Hulk green soup. This tastes amazing, is soup-er quick and is totally syn free. Perfection in a bowl!

Serves 4



1 large onion, finely chopped
2 cloves garlic, smashed
4 large courgette, roughly grated (I spiralised mine because I bought a spiraliser and I’m in love with it!)
1L vegetable stock, made up as per instructions
Large bunch of fresh mint, roughly chopped
2 Tbsp 0% fat natural yogurt


1. Place the onion, courgette, garlic and stock in a large sauce pan over a high heat and bring to the boil.
2. Reduce the heat and simmer for 10 minutes.
3. Using a stick blender process to your desired consistency  (I like some courgette to reman intact).
4. Season to taste and serve in bowls with a good dollop of natural yoghurt.


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